What Does Brazilian Jiu Jitsu Focus On? A Beginner’s Guide
Published on: 19/05/2025
Discover the core principles of Brazilian Jiu Jitsu in this beginner-friendly guide from Torrent Brazilian Jiu Jitsu in Hanover, MA. Learn how BJJ focuses on self-defense, mental toughness, fitness, and community—making it an ideal martial art for all ages in Hanover, Pembroke, and the South Shore.
Brazilian Jiu JitsuBeginner’s Guide to BJJ