Learn Brazilian Jiu Jitsu at Torrent

What Does Brazilian Jiu Jitsu Focus On? A Beginner’s Guide

Torrent Brazilian Jiu-Jitsu

Published on: 19/05/2025

Discover the core principles of Brazilian Jiu Jitsu in this beginner-friendly guide from Torrent Brazilian Jiu Jitsu in Hanover, MA. Learn how BJJ focuses on self-defense, mental toughness, fitness, and community—making it an ideal martial art for all ages in Hanover, Pembroke, and the South Shore.

Brazilian Jiu JitsuBeginner’s Guide to BJJ

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